A word from the director
Dear Prospective Student,
Thank you for your interest and welcome to the Yoga Garden! You are about to embark on a journey of discovery, so congratulations for taking the first step. At The Yoga Garden, you may join a class at any time as most classes are on-going and mixed levels.
On-going and mixed levels classes mean that every week you have the opportunity to explore an ever-changing variety of poses with other students of varied experience.
Why do we encourage mixed levels?
Because regardless of your ability or your experience level, we are always working with four principles in yoga: grounding, alignment, centering and breath.
So what does this mean for the beginning student?
I teach in a 'layered' style. You always have the opportunity to remain in the basic version of the poses (asanas) and as you gain experience, you choose how far to deepen your practice.
What does this mean for the experienced students?
Every class offers challenges and opportunities for more experienced students to express themselves at their deepest level.
The idea is that everyone is different, with a wide range of ability and experience, so it is important to approach your practice with sensitivity and as well as a sense of adventure!
We look forward to meeting you soon!We look forward to meeting you soon!
- Patty Holmes
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
12:15-1:45 7-8pm |
9:30-11am 7:30-9pm |
5:30-7pm |
9:30-11am 7:30-9pm |
12:15-1:45 6-7pm |
12-1:15 7-8pm |
Meet our team
Patty Holmes
A student of yoga since 1974 and a teacher of yoga since 1998, Patty is nationally certified at the Advanced Level. "Yoga transforms our awareness, our energy and our bodies." Her eclectic 'Sense'sational Yoga classes are designed to do just that! Come and experience the difference in you.
Diann Buro
Diann Buro is a popular teacher at many local sports clubs and now brings her 'Moving Strength Yoga' to The Yoga Garden. She is committed to teaching all aspects of yoga, from form to spiritual awareness and philosophy. Her desire is to bring well-being to all of her students through strength and movement.
Xinxing Zhou
Xinxing Zhou has been teaching Taichi since 2003. She brings her passion and her expertise for this ancient martial art to her classes. Experience the benefits of fitness and focus.
Contact & Fees
Patty's Class Fees
First Class FREE! Series of 8 classes $120, no expiration date / Drop-in Class $20 / Therapeutic Yoga is by special arrangement, please contact. Yogagardenwp@gmail.com / 914-325-7180
Diann's Class Fees
First Class FREE! Series of 10 classes $180, no expiration date / Drop-in Class $20 dbms46@aol.com 914-723-5918 or 450-4299
Xinxing's Class Fees
First Class FREE! Series of 8 classes, $100, only $12.50 per session. For more info: http://Taichi.meetup.com/118/
We are located at 82 Prospect St. White Plains, NY 10606
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